Spice Nutrition/The Pre-Game Nutrition Blueprint Every Female Footballer Needs!

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The Pre-Game Nutrition Blueprint Every Female Footballer Needs!

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Tired of fading in the final quarter? The Pre-Game Nutrition Blueprint teaches you the exact 4:2:1 Method Bella has used for 5+ years — three simple fuelling windows that charge your internal battery before game day. Learn which carbs to eat, when to eat them, and how to hit the first bounce with a full tank. Free download for female footballers.

Contents

Pre-Game Nutrition Blueprint - Spice Nutrition.pdf
  • 7.35 MB